Patanjali Yog Peeth (UK) Trust
-- a UK-based Registered Charity promoting healthy living and wellbeing in the Community
"Good Health is
12 December 2011
Health tip to Detoxify your body
Plan your Juices for 7 days a week to detoxify your body.
Coriander juice- half cup Juice of tomato/Cucumber & bitter gourd.
Health Drink:-Mix 300 Gms Amla Churan with 100 Gms of dried Ginger. *Boil & reduce it to 3 glasses. *Filter the water and drink it during the day. *If Desired Honey can be added to it. Amla is a concentrated Vitamin C. It has 16 times more vitamin C than Orange.
Aloevera Juice-should be taken as part of daily supplement.
Green Juices-Leaves of spinach, methi (fenugreek), celery, lettuce, cabbage etc can be taken. Add 1 tsp of Amla Churan and ginger powder.
You can get more information in Patanjali Yog part 1 book.
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