Patanjali Yog Peeth (UK) Trust

'Friendly atmosphere which encouraged me to try a new way of relaxing and exercising'

   

'After only 7 days I feel much more energised , not as stressed, more relaxed and already feel more supple and flexible. As an overweight person I feel the benefit of the yoga already and want to continue'

   

'Fantastic class, great atmosphere and fabulous company. A great way to start my day.'

   

'First class very friendly, tutors who take time to explain everything: most enjoyable and beneficial. Would highly recommend to work colleagues and patients. Excellent! Highly recommended! Loved the class!'

   

'Very much more relaxed and focused at work and more positive mental attitude all round. Also more flexible as classes went on. Could touch my toes from day 4 after a very long time of not being able to.'

   

'I enjoyed making the effort to come to class each day as I felt motivated and involved. Afterwards I was more aware of breathing deeply and staying relaxed.'

   

'Classes are very informative and relaxing yet serious regarding health issues. Thank you for allowing me to participate I have found it very beneficial'

   

'I feel more confident and the class is very effective for me. I lost 3lb's within one week, it will defenately help me to keep healthy and fit.'

   

'Feel more awake during the day, enjoy life now. Feel better from inside don't stress out so much. Very fun teacher, enjoy listening to her and understanding of Pranayams are better.'

   

A Yoga session has been conducted by Mr. Sarwan Poddar on 30th and 31st of October in London for Nepalese Community Living in UK.
It was a great event to spread the knowladge of Yoga among them.
Follow the link to article published in Nepal.

http://www.nepaljapan.com/read.php?section=headlines&topic=headlines&id=29741

YOGA Activities by Nepalese Community In UK   

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