Yog - The Way to Good Health and Wellbeing
YOGA ENRICHES YOUR MIND, BODY AND SOUL
Swami Ramdev Ji, the world's leading yoga master, established Patanjali Yog Peeth (UK) Trust in 2006, with the specific aim of promoting the ancient Indian science of yog and thus spreading its benefits as widely as possible in the UK.
Swami Ramdev Ji, has pioneered a simple approach to practicing yoga and has strived to improve the quality of life for everyone through his revolutionary breathing techniques known as Pranayam. His passion and dedication are the driving force in promoting good health. Based on a series of pranayam (systematic breathing techniques) combined with yoga asana (postures). His methods are very simple and suitable for all ages and abilities.
Yoga goes beyond being a set of physical exercises. In fact physical fitness is a by-product of Yoga. Yoga teaches us how to lead a balanced life. Yoga promotes health, happiness and inner harmony using breathing techniques and physical exercises which is designed to re-energise, rejuvenate and revitalise our mind, body and soul.
If practiced regularly and efficiently key benefits can include: reduced stress levels, improved circulation, healthier joints, enhanced strength, agility and body tone, weight regulation, boosted immune and digestive system, enhanced energy, concentration and flexibility.
Free Yoga event 2019 27th to 29th September 2019
Join us from 27th – 29th September 2019 for the FREE Yoga Event in UK
Patanjali Yog Peeth UK Trust is delighted to announce that Swami Ramdevji will be visiting the UK between the 27th and 29th September 2019 to promoting Yoga with FREE events being held in London, please see details below. Our main purpose and focus for the event is to create awareness and promote health, prosperity and peace. Yoga is a perfect exercise for health, well-being, and making a lifestyle choice.
We hope these events, will give everyone the opportunity to practice yoga and learn how to focus and create harmony and peace in our lives.
We believe it will also further support the UK, s drive to become a healthier nation.
Venue and Time of FREE Yoga Camp with Yog Rishi Swami Ramdev Ji
27th September 18.30 – 20.30 pm
28th September 7.30 – 9.30 am
29th September 7.30 – 9.30 am
At Harrow Leisure Centre, Christchurch Avenue, HA3 5BD
For booking the 3 days FREE Yoga camp please click on to the below link:
To avoid disappointment, please register online and bring a printout of the confirmation, on the day of the event for entry purpose.
If you need any further information please email email@example.com or firstname.lastname@example.org
Knowledge of Yog in the Community
Self Development Programme
Our self development programme is designed for individuals wishing to gain knowledge on the basic principles of how to lead a healthy life. The understanding gained from this can be used to support family and loved ones to adopt a healthier approach to life. The tuition of Yog Asanas, Mudras and Breathing techniques are excellent, engaging, enlightening and entertaining and welcomes beginners.
Make your donation here
To support PYPT's mission of a disease-free world, you may make donations by cheque or credit card.
Watch Swami Ramdev on TV daily
Swami Ramdev Ji's programmes on yog/pranayam are broadcast daily on Aastha (free-to-view in UK on Sky Channel '837')
"Watch Aastha and SANSKAR channel 24 Hrs in UK and Europe on SKY Channel No 724 & 725 respectively"
Little Cumbrae Island
The Island of Little Cumbrae
The magnificent, historical Scottish island of Little Cumbrae situated in the Firth of Clyde off the Ayrshire coast, Little Cumbrae lies immediately to the south of Great Cumbrae with the Isles of Bute to the west and Arran to the south west.
Little Cumbrae Island where you can come to reenergise, rejuvenate and revitalise the mind, body and soul and experience the healing powers of the nature. Guests are offered Yog classes involving breathing techniques, physical exercises and postures. Laughter classes will uplift the soul and meditation will provide time for contemplation. Guests are also encouraged to take daily walks so they can explore the magnificent history of the island, and experience the natural beauty of the island including its natural streams, inland lochs and rolling hills. Whether it is a short visit or a weeklong stay, guests will leave the peace and tranquillity of this beautiful Scottish island feeling healthier, happier and healed.
Feature on Plants for Food & Medicinal Use
Mustard consumed in little quantities helps to control digestion. Its oil helps heal wounds...
Yog Teacher Training
We provide Yog Teacher Training
If you love practicing yoga or would like to be introduced to the world of Yoga, here is your chance to participate in a teachers' certification course.
Even if you do not plan on teaching, this is a good training program that will deepen your practice and increase your knowledge of the philosophy of Yoga through the human body, mind and soul.
Yog teachers training is available to those individuals of sound means who wish to devote some time teaching yog and thus participate in Swami Ramdev ji's mission to create a disease-free society.
Our Yog Teachers training comprises of 3 different levels which is of 200 hours of class level training, self study and practice.
AYT level 1 is 60 hrs, AYT level 2 is 50 hrs and Level 3 Training is 90 hrs.
Further details on yog teacher training courses may be obtained from the PYPT office - click on 'more' below.
Each work has to pass through these stages: ridicule, opposition, and then acceptance. Those who think ahead of their time are sure to be misunderstood
~ Swami Vivekananda
First they ignore you, then they laugh at you, then they fight you, then you win
~ Mahatma Gandhi
ASSISTANT TEACHER TRAINING /SELF DEVELOPMENT AND REFRESHER COURSE OCTOBER 2019
Disability Week and Laughter Yoga -17th July by Redbridge Council
DATES FOR VISITING CUMBRAE ISLAND 2019
You are invited to come and celebrate International Yoga Day with us in June 2018 for hours of FREE yoga & meditation. Venue and dates will be confirmed soon. We look forward to welcoming you on the day. Namaste
We are pleased to appoint Charan Singh Sekhon as an additional National Coordinator for UK Youth Wing and Communities Engagement for Patanjali Yogpeeth Trust (PYPT) UK
'I enjoyed making the effort to come to class each day as I felt motivated and involved. Afterwards I was more aware of breathing deeply and staying relaxed.'